The throat chakra governs honesty, voice, asking, sits at the throat, neck, jaw, thyroid, and is coloured blue. What it is reached for, the practice attached to it, and an honest account of how old the seven-chakra model actually is.
The RubyAstro TeamPublished October 4, 2026Dates checked October 4, 20263 min read
The Throat chakra: honesty, voice, asking
The short answerThe throat chakra governs honesty, voice, asking, sits at the throat, neck, jaw, thyroid, and is associated with the colour blue. In the system it is described as blocked when you are not saying something, or you keep being misunderstood. The practice usually suggested for it is speaking or singing out loud when alone, writing the thing down, and unclenching the jaw, which is usually clenched.
What the throat chakra is said to cover
Honesty, voice, asking. In the seven-chakra system this is the 5th of seven centres running from the base of the spine to the top of the head, and each is assigned an area of experience and a colour.
It is located at the throat, neck, jaw, thyroid, and the colour attached to it is blue. The colours run in spectrum order from red at the base to violet at the crown, which is worth knowing because that ordering is a twentieth-century Western addition rather than part of the original system.
When people reach for this one
The circumstances usually described: you are not saying something, or you keep being misunderstood. That is the practical version of what a blocked throat chakra is supposed to feel like, stripped of the energetic language.
And the practice: speaking or singing out loud when alone, writing the thing down, and unclenching the jaw, which is usually clenched. Notice that every one of those is a reasonable thing to do in that situation regardless of whether chakras exist, which is close to the whole of the honest case for the system.
The throat chakra at a glance
Governs
Honesty, voice, asking
Location
Throat, neck, jaw, thyroid
Colour
Blue
Reached for when
You are not saying something, or you keep being misunderstood
Usual practice
Speaking or singing out loud when alone, writing the thing down, and unclenching the jaw, which is usually clenched
Where chakras actually come from
Worth being accurate about, because the usual account is wrong in a specific and interesting way. Chakras appear in Indian tantric and yogic texts from around the eighth century onward, as part of a system of subtle anatomy used in meditation practice. That much is genuinely old.
The version almost everybody in the West uses, with exactly seven centres in rainbow order, is not. Different texts describe four, five, six, nine, twelve or more, in different places, with different attributes and no colour scheme. The seven-and-rainbow model was assembled in the early twentieth century, largely through a 1919 translation by Arthur Avalon and then through theosophical writing that followed it.
So the practice is old and the diagram on the poster is about a hundred years old. Both of those are worth knowing, and almost no page selling you a chakra course will tell you the second one.
What this is and is notThere is no anatomical structure corresponding to a chakra and no measurement that detects one. The system is a framework for attending to parts of your experience, and it is a reasonably good one: it maps onto real categories of difficulty and the practices attached to it are mostly sensible things to do. It is not medicine. Nothing here treats, diagnoses or prevents anything, and a physical symptom belongs with a doctor rather than with a chakra chart.
How this relates to astrology
It does not, historically. Chakras come out of Indian tantric practice and Western astrology comes out of Hellenistic Greece, and the two were put side by side relatively recently by writers who liked both. Anybody giving you a firm mapping of planets to chakras is presenting a modern invention as a tradition.
In the system it governs honesty, voice, asking, and it is located at the throat, neck, jaw, thyroid.
How do I know if my throat chakra is blocked?
The circumstances usually described are you are not saying something, or you keep being misunderstood. There is no measurement for it; it is a description you either recognise or do not.
What colour is the throat chakra?
Blue, in the modern Western version. The colour scheme is about a century old rather than part of the original system.
Are chakras real?
There is no anatomical structure corresponding to one. The practice is an old framework for attending to different parts of experience, and that is a different claim from a physical one.
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