Spiritual Practice
The sacral chakra governs pleasure, creativity, feeling, sits at the hips, lower abdomen, reproductive system, and is coloured orange. What it is reached for, the practice attached to it, and an honest account of how old the seven-chakra model actually is.
Pleasure, creativity, feeling. In the seven-chakra system this is the 2th of seven centres running from the base of the spine to the top of the head, and each is assigned an area of experience and a colour.
It is located at the hips, lower abdomen, reproductive system, and the colour attached to it is orange. The colours run in spectrum order from red at the base to violet at the crown, which is worth knowing because that ordering is a twentieth-century Western addition rather than part of the original system.
The circumstances usually described: nothing is enjoyable, creative work has stopped, or intimacy has gone flat. That is the practical version of what a blocked sacral chakra is supposed to feel like, stripped of the energetic language.
And the practice: anything with movement and no purpose: dancing, swimming, making something badly on purpose. Notice that every one of those is a reasonable thing to do in that situation regardless of whether chakras exist, which is close to the whole of the honest case for the system.
| Governs | Pleasure, creativity, feeling |
| Location | Hips, lower abdomen, reproductive system |
| Colour | Orange |
| Reached for when | Nothing is enjoyable, creative work has stopped, or intimacy has gone flat |
| Usual practice | Anything with movement and no purpose: dancing, swimming, making something badly on purpose |
Worth being accurate about, because the usual account is wrong in a specific and interesting way. Chakras appear in Indian tantric and yogic texts from around the eighth century onward, as part of a system of subtle anatomy used in meditation practice. That much is genuinely old.
The version almost everybody in the West uses, with exactly seven centres in rainbow order, is not. Different texts describe four, five, six, nine, twelve or more, in different places, with different attributes and no colour scheme. The seven-and-rainbow model was assembled in the early twentieth century, largely through a 1919 translation by Arthur Avalon and then through theosophical writing that followed it.
So the practice is old and the diagram on the poster is about a hundred years old. Both of those are worth knowing, and almost no page selling you a chakra course will tell you the second one.
It does not, historically. Chakras come out of Indian tantric practice and Western astrology comes out of Hellenistic Greece, and the two were put side by side relatively recently by writers who liked both. Anybody giving you a firm mapping of planets to chakras is presenting a modern invention as a tradition.
In the system it governs pleasure, creativity, feeling, and it is located at the hips, lower abdomen, reproductive system.
The circumstances usually described are nothing is enjoyable, creative work has stopped, or intimacy has gone flat. There is no measurement for it; it is a description you either recognise or do not.
Orange, in the modern Western version. The colour scheme is about a century old rather than part of the original system.
There is no anatomical structure corresponding to one. The practice is an old framework for attending to different parts of experience, and that is a different claim from a physical one.
RubyAstro writes about astrology for reflection and self-understanding. Nothing here is medical, legal or financial advice, and none of it is a prediction of events. Read our full disclaimer.
Finding Your Birth TimeIf you were born in the US between 1945 and 1991, there is a real chance your birth time was recorded under a daylight saving rule your chart calculator does not know about. Here is how to check.
Astrology CalendarNine retrogrades, five eclipses, twenty-five lunations and exactly one planet changing sign. Every date and degree below was computed from an ephemeris rather than copied, and this page says when.
Astrology CalendarThree windows in 2027, with stations to the minute and the degrees each one covers. Computed from an ephemeris, not copied, and dated so you can tell.
Spiritual PracticeThe root chakra governs safety, money, belonging, sits at the legs, feet, base of the spine, and is coloured red. What it is reached for, the practice attached to it, and an honest account of how old the seven-chakra model actually is.
Spiritual PracticeThe heart chakra governs love, grief, forgiveness, sits at the chest, heart, lungs, arms, and is coloured green. What it is reached for, the practice attached to it, and an honest account of how old the seven-chakra model actually is.
Spiritual PracticeThe throat chakra governs honesty, voice, asking, sits at the throat, neck, jaw, thyroid, and is coloured blue. What it is reached for, the practice attached to it, and an honest account of how old the seven-chakra model actually is.